Yoga and Classes
Yoga Teacher Trainings
School of SacredDance
Stay with Us
Pachānanda Retreat Center
Healing House Cusco
A Natural Way to Clean Your Yoga Mat!
If your mat is super cruddy, gently scrub it with a paste of baking soda and water (just mix until the paste is like toothpaste), and then rinse clean with water.
If you need deep disinfectant, wash with half white vinegar and half water, then rinse well with water.
For daily cleansing, use one quart of distilled (or boiled) water in a spray bottle with 20 drops of lemon essential oil or sweet orange essential oil (or both). Spray and wipe.
Tip: Never roll up your mat wet!