Intrinsic Wholeness – Yin Yoga Teacher Training with Kali Basman

  • Venue:
    Healing House Cusco
  • Start:
    January 29, 2018 8:00 am
  • End:
    February 4, 2018 6:00 pm
  • Address:
    Q'anchipata 555
    Cusco, ,
    Peru
  • Cost:
    1080USD

INTRINSIC WHOLENESS YIN YOGA TEACHER TRAINING

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Spend a week in the Sacred Valley of Cusco, Peru awakening the living relationship between yoga posture and breath. Learn to teach Yin Yoga of the Five Elements, empowering practitioners to cultivate and coax Prana/Lifeforce through the body to nourish connective tissue, joints, and bones. You will acquire a divine healing and rejuvenating self-practice. This training will be held at world famous Healing House in Cusco, Peru, the gateway to Machu Pichu and Sacral Chakra center of the Earth. Just as this chakra connects us to creativity and abundance, the immersion allows an exploration of potent ancient Incan energy and the cultivation of tools to teach and master your own sacred Yin Yoga offering.

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Yin Yoga is a practice that seeks to mindfully lengthen and lubricate the connective tissues and approach Equanimity in the subtle and emotional body. Practicing the methods of stillness, mindfulness, and loving kindness, Yin Yoga empowers practitioners to coax Prana into particular healing and rejuvenative pathways.

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About the facilitator:

International yoga teacher Kali Basman enriches the paradigm of Yin Yoga to integrate distinct aspects of Self into an innate wisdom practice to awaken a rich inner life and radiate with ritual. Her offering honors Yin Yoga as a tool to surrender to our intrinsic wholeness. On the textured path of mindful healing, Kali is celebrated for her integration of the 5 Elements and Chinese Meridian Theory with self-inquiry, embodied Anatomy, Buddhist Philosophy of Equanimity, and sharp intellect. Kali offers classes, teacher trainings, and workshops around the globe. She pays reverent homage to her lineage of teachers, Sarah Powers, Paul Grilley and Judith Lasater.

www.kalidurgayoga.com

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Immersion Includes:

  • Daily Yang and Yin Instruction
  • Principles & Philosophy of Yin & Restorative Yoga
  • Introduction and Principles of Yin Yoga, Meridians, and Chinese 5 Elements
  • Anatomy of Chakras and Subtle Energetics of Pelvis, Psoas, Sacrum
  • The Five Elements
  • Earth Water Fire Metal Wood
  • Chinese Medicine Meridiane
  • Art of Adjustments
  • Science of Sequencing
  • Posture & Adjustment Clinics
  • Outings to Sacred Cusco Environments
  • Shared Lodging
  • Breakfast/Lunch/Dinner
  • Healing Bodywork Options: Aryuvedic, Deep Tissue and Swedish Massage, Reiki, Trauma Release Therapy & Cranio Sacral Therapy

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DAILY SCHEDULE 

Monday, January 29

AM 1: Guided Yang Practice—The Four Purifications Pranayama

AM 2: Intro to Ayurveda

PM 1: Yogic Diet and Cooking

PM 2: Yin Yoga Guided Practice

PM 3: Yin Yoga Philosophy

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Tuesday, January 30

AM1: Guided Vinyasa Practice—Deepening our understanding

AM2: Lecture/Experience: Introduction to and Principles of Yin, Meridians and Chinese 5

PM1: Yin Module–Earth Element. Rooting, Nourishment, Groundedness & Arrival.

PM2: Guided Practice: Yin–Earth Element Practice

PM3: Sequencing Self-Study & Reflection

Wednesday, January 31

AM1: Guided Yang Practice

AM2: Lecture/Experience: Key Subtle-body and Physical Anatomy to our Yin Practice

PM1: Lecture/Experience/Posture Clinics: Yin–Water Element. Restorative Yoga & techniques for Renewal

PM2: Guided Practice: Water Element Yin Practice

PM3: Self Study: Restorative Sequencing

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Thursday, February 1

AM1: Cacao Ceremony & Bhakti Flow

AM2: Yin Yoga Module- Art of Adjustments

PM1: Yin–Fire Element. Posture Clinics, Anatomy of Meridians & Backbends/Heart Openers

PM 2: Guided Yin Practice – Embodied Experience of Fire Element

PM 3: Full Moon Ritual

Friday, February 2

AM1: Guided Flow Practice

AM2: Metal & Wood Element Modules. Anatomy, Alignment & Cueing

PM 1: Science of Sequencing

PM 2: Teaching Practicum

PM 3: Yin Yoga of Akasha: the art of cultivating space

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Saturday, February 3

AM1: Guided Vinyasa Flow Practice

AM2: Subtle Energetics Anatomy

PM2: Meeting with Mentors

PM 3: Chakra Dhayana & Guided Practice

Sunday, February 4

Guided Practices, Final Ceremony & Sacred Excursion

 

Cost: $1080
Reservations or more information: info@healinghousecusco.com

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