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Workshop: Root Rhythm
March 10 @ 2:00 pm - 4:00 pm S/.50
Through the movement, the percussion and the history of the African culture, we will connect with our bodies to recognize the rhythm, the sound of their instruments and go into the Afro-Peruvian dance.
The space opens with a small circle of intention for the class. To start the practice, each person will look for a comfortable space to enter the silence, breathe in the present and start to come out through a guided meditation in movement to recognize the energy centers. Then you will go to the physical work of heating and exploration of your bones, joints, muscles and tendons up .Let us take to the basic movements of African and Afro-Peruvian dance. To complete the process, You will take this body experience to a process of creation and transfer of the lived through the clay, an element of the land and water.