Swedish Massage and Mayan Abdominal Massage with Milena

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¨ Soy apasionada de la sanación corporal por naturaleza; he reunido conocimiento y experiencia tras practicar Bodywork y viviendo un estilo de vida nomadica por todo el mundo, tambien es importante las necesidades particulares de cada persona «

Massages

Swedish Massage

Swedish massage is one of the most commonly offered massage techniques. It’s sometimes called a classic massage. The technique aims to promote relaxation by releasing muscle tension.

Swedish massage is gentler than deep tissue massage and better suited for people interested in relaxation and tension relief.

Swedish massage may loosen up tight muscles caused by daily activities such as sitting at the computer or exercising.

Mayan Abdominal Massage

Comes from Guatemalan tradition, often carried out by midwives, but is not exclusive to women. After staring the session with a short personal talk you will receive a relaxing and opening massage over your whore bofy, followed by deep work in the abdomen. This can be an intense, surprising and sometimes painful process with immense effects on your physical and emotional body such as: emotional release and stress relief, freeing blockages in the digestive flow, relaxing tightness in hips, back and psoas. For women: healing impact on your womb and menstrual cycle, connecting with your feminine.

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