200 hrs/4 weeks
Vinyasa & Restorative
Yoga Alliance Certified
Oct. 05th – Nov. 2nd 2020
Feb 22nd to March 20th 2021
June 6th to July 3rd 2021
Oct 3rd to 30th 2021
Price: 2700 USD (including 4 weeks of training, shared housing and meals (3 vegetarian meals per day, 6 days per week); limited private rooms available for additional cost).
This training takes place in Cusco, Peru: Epicenter for the Awakening of Consciousness!
Highlights of the training include:
- Learn to teach both Vinyasa and Restorative styles
- The Art of Adjustments
- Energy Anatomy, Chakras, Nadis, Aura, Bhandas and more
- Ayurveda, Yoga Nutrition/Diet and Self-Care
- Intentional Excursions to Sacred Sites
- Q’ero Shaman Andean Offering Ceremony
- Yoga Alliance 200 hour Certification
You will learn to teach Vinyasa and Restorative styles, in accordance with Yoga Alliance Standards, with the theme of Joyful Awakening through the practice of yoga and through teaching yoga. Healing House’s mission of the training is guiding people into their centered hearts through intentional practices, encouraging them to listen to their inner wisdom and trust that it not only guides each of us but also allows us to live our bliss as our greatest service to the whole. We also emphasize yoga as lifestyle, with this training as a commitment to your spiritual path.
All in our stunning retreat center—built exactly for this and purposefully located among the sacred mountains and energy power centers of Cusco, Peru.
Focuses of the training:
Asana techniques and workshops on alignment
Physical anatomy and physiology
Energy anatomy: chakras, nadis, aura, bandhas, and more
Pranayama, mudra, meditation and mantra
The art of adjustments
History and philosophy of yoga
Sacred texts: The Vedas, The Yoga Sutras, and Bhagavad Gita
Eight limbs of Ashtanga
Dharma and Karma
Introduction to Sanskrit
Ethics for yoga teachers
Ayurveda, yoga nutrition / diet, and self-care
Learning how to build and teach Vinyasa and Restorative classes
Class intention, theme, and sequencing
Class observation and teaching practice
Finding your personal teaching style
Empowering yourself as a teacher
Teaching to beginners, mixed level, and advanced students
Teaching to special audiences
Getting started in the business of yoga
Please book your flight to arrive at Alejandro Velasco Astete International Airport (CUZ).
We can arrange a pick up from the airport for you with our trusted driver for an additional cost of 50 Soles/17 USD.
Your stay in Cusco before or after the Yoga Teacher Training: you are welcome to stay in one of our rooms (private or shared) in our mainhouse in the historical center of Cusco (San Blas). To reserve your room please contact us via email ( firstname.lastname@example.org) or via whatsapp/call at our reception (+51 943729 368).
How to reserve your spot for the Yoga Teacher Training: Get in touch with us via email@example.com and pay a non-refundable deposit of 600USD via paypal (firstname.lastname@example.org; please cover the fee.