Class Prices Drop in: 20 Soles | 3-Class Pass: 45 Soles | 1 Week Unlimited: 150 Soles | 1 Month Unlimited: 400 Soles. Precio para Cusquenos: 10 soles
Start your day energized, refreshed and focused with a gentle yoga class incorporating Pranayama (breath work) and meditation.
Flow through your practice using breath and synchronized movements, creating intense internal heat in the body, burning toxins, building strength and improving flexibility.
A practice of kriyas including asana, pranayama, mantra and meditation. Feel yourself enlightened and awakened with this ancient healing practice.
The purpose of meditation is to achieve mental states that improve wellbeing and tranquility.
Integral yoga is spiritual education. It is science, art and philosophy of life that integrates the 3 psychophysical-spiritual planes. Mind, body and spirit. Integral yoga is a method synthesized by swami asuri kapila, who integrated different methods and styles of yoga, raja yoga, bakthi yoga, jnana yoga, hatha yoga, vinyasa yoga, astanga yoga and tantra yoga.
An ancient Tibetan monk practice for health, maintenance and continued vital life.
Relax into a gentle, slow practice incorporating the holding of postures for a longer length of time allowing for gentle and safe maintenance of the connective tissues.
Perfect way to start your yoga practice. Learn how to move into the postures correctly and ensure you have the right alignment. Also great for anyone recovering from an injury.
Dynamic review of foundations of traditional asana yoga poses, sequenced with combination of music, meditation, Yin, Vinyasa, self awareness and lightness.
Informative class on the principles of Reiki as well as the possibility to practice your skills with the group.
Free moving dance meditation in sacred, intentional space.
75-90 minutes integrating traditional yogic breathing techniques to focus “prana”, life force through a dynamic Vinyasa flow. Energizing practice for all levels beginning to advanced.